Salad of White Beans & Greens (Fasolia me Horta)
Source: EatingWell Magazine, March/April 1994
Make Ahead Tip: Cover and refrigerate up to 1 day in advance. Bring to room temperature before serving.
118 calories; protein 6.7g 14% DV; carbohydrates 18.6g 6% DV; exchange other carbs 1; dietary fiber 5g 20% DV; sugars 2.2g; fat 2.5g 4% DV; saturated fat 0.4g 2% DV; cholesterolmg; vitamin a iu 4316.3IU 86% DV; vitamin c 23.4mg 39% DV; folate 57.8mcg 15% DV; calcium 94.8mg 10% DV; iron 3.6mg 20% DV; magnesium 91.6mg 33% DV; potassium 587.5mg 17% DV; sodium 249.6mg 10% DV; thiamin 0.1mg 10% DV.
1 starch, 1 vegetable, 1/2 fat