Sautéed onions acquire a sweet caramelized flavor in the hot oven.

EatingWell Test Kitchen
Source: EatingWell Magazine, Holiday Issue 1996


Ingredient Checklist


Instructions Checklist
  • Set oven rack in lowest position; preheat oven to 500 degrees F (or the highest setting). Sprinkle a pizza pan or baking sheet generously with cornmeal; set aside.

  • Heat oil in a large skillet over medium-low heat. Add onions and cook, stirring, until softened and golden, about 10 minutes. Add artichoke hearts and rosemary. Continue to cook, stirring, until the artichokes are tender, about 5 minutes. Remove from the heat and season with salt and pepper.

  • On a lightly floured surface, roll dough into a 14-inch circle or a 15-by-10-inch rectangle. Transfer the dough to the prepared pan.

  • Distribute the onions and artichokes over the dough. Bake the pizza for 12 to 15 minutes, or until the bottom and edges are browned. Sprinkle cheese over the top, slice and serve.

Associated Recipes

Nutrition Facts

173.9 calories; protein 5.5g 11% DV; carbohydrates 30.6g 10% DV; exchange other carbs 2; dietary fiber 4g 16% DV; sugars 2.3g; fat 3.2g 5% DV; saturated fat 0.8g 4% DV; cholesterol 2.2mg 1% DV; vitamin a iu 180.4IU 4% DV; vitamin c 2.3mg 4% DV; folate 81.3mcg 20% DV; calcium 55.5mg 6% DV; iron 1.5mg 9% DV; magnesium 23.6mg 8% DV; potassium 193.6mg 5% DV; sodium 421.2mg 17% DV; thiamin 0.3mg 32% DV.

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30g of carbs Update what healthy means in the United States. This is too carb heavy as are most of what we eat. The science we're using is bad out-dated etc. Eat more fat be healthier Pros: onions and artichokes are good Cons: too many carbs Read More