Sautéed onions acquire a sweet caramelized flavor in the hot oven. Source: EatingWell Magazine, Holiday Issue 1996

EatingWell Test Kitchen
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Ingredients

Associated Recipes

Directions

  • Set oven rack in lowest position; preheat oven to 500 degrees F (or the highest setting). Sprinkle a pizza pan or baking sheet generously with cornmeal; set aside.

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  • Heat oil in a large skillet over medium-low heat. Add onions and cook, stirring, until softened and golden, about 10 minutes. Add artichoke hearts and rosemary. Continue to cook, stirring, until the artichokes are tender, about 5 minutes. Remove from the heat and season with salt and pepper.

  • On a lightly floured surface, roll dough into a 14-inch circle or a 15-by-10-inch rectangle. Transfer the dough to the prepared pan.

  • Distribute the onions and artichokes over the dough. Bake the pizza for 12 to 15 minutes, or until the bottom and edges are browned. Sprinkle cheese over the top, slice and serve.

Nutrition Facts

174 calories; 3.2 g total fat; 0.8 g saturated fat; 2 mg cholesterol; 421 mg sodium. 194 mg potassium; 30.6 g carbohydrates; 4 g fiber; 2 g sugar; 5.5 g protein; 180 IU vitamin a iu; 2 mg vitamin c; 81 mcg folate; 56 mg calcium; 2 mg iron; 24 mg magnesium;

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Rating: 1 stars
03/05/2016
30g of carbs Update what healthy means in the United States. This is too carb heavy as are most of what we eat. The science we're using is bad out-dated etc. Eat more fat be healthier Pros: onions and artichokes are good Cons: too many carbs Read More