Cheesy Mashed Potatoes
Source: EatingWell Magazine, January/February 1995
Make Ahead Tip: Cover and refrigerate for up to 2 days.
205 calories; protein 10.7g 21% DV; carbohydrates 30.5g 10% DV; dietary fiber 4.6g 18% DV; sugars 3.5g; fat 4.8g 7% DV; saturated fat 2.8g 14% DV; cholesterol 14.8mg 5% DV; vitamin a iu 342.5IU 7% DV; vitamin c 19.1mg 32% DV; folate 48.9mcg 12% DV; calcium 120.1mg 12% DV; iron 1.3mg 7% DV; magnesium 45.1mg 16% DV; potassium 806.6mg 23% DV; sodium 697mg 28% DV; thiamin 0.2mg 15% DV.
2 starch, 1/2 medium fat meat