This healthy creamed spinach gratin calls for frozen spinach so it's a quick and easy side dish that's sure to become a dinnertime staple. Source: EatingWell Magazine, October 1997

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Ingredients

Directions

  • Preheat oven to at 450 degrees F. Coat a gratin dish with nonstick cooking spray.

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  • Heat oil in a medium skillet over medium-high heat. Add spinach and garlic and sauté until fragrant. Remove from heat; stir in milk and mayonnaise. Season with salt and pepper.

  • Place the spinach mixture in the prepared baking dish and top with breadcrumbs, Parmesan and oil. Bake for 10 to 15 minutes.

Nutrition Facts

165 calories; 9.1 g total fat; 1.7 g saturated fat; 8 mg cholesterol; 546 mg sodium. 456 mg potassium; 16.4 g carbohydrates; 3.7 g fiber; 3 g sugar; 6.8 g protein; 13418 IU vitamin a iu; 7 mg vitamin c; 181 mcg folate; 212 mg calcium; 3 mg iron; 92 mg magnesium;

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