Curried Sweet Potatoes
Source: EatingWell Magazine, Holiday Issue 1995
Make Ahead Tip: The sweet potatoes will keep, covered, in the refrigerator for up to 2 days. Reheat on the stovetop or in the microwave.
183 calories; protein 3.3g 7% DV; carbohydrates 40.9g 13% DV; exchange other carbs 2.5; dietary fiber 5.7g 23% DV; sugars 19.8g; fat 1.8g 3% DV; saturated fat 0.2g 1% DV; cholesterolmg; vitamin a iu 24334.8IU 487% DV; vitamin c 25.5mg 42% DV; folate 11.4mcg 3% DV; calcium 62.9mg 6% DV; iron 1.4mg 8% DV; magnesium 42.2mg 15% DV; potassium 816.4mg 23% DV; sodium 280mg 11% DV; thiamin 0.2mg 15% DV.
2 1/2 starch, 1 fruit