Red and green cabbage and bright orange carrots make a colorful, healthful combination. For an especially nutty flavor, use Savoy instead of regular green cabbage.

EatingWell Test Kitchen
Source: EatingWell Magazine, May/June 1993


Ingredient Checklist


Instructions Checklist
  • Combine mayonnaise, yogurt, mustard, vinegar and sugar in a large bowl. Add caraway seed (or celery seed), if using. Season with salt and pepper. Add cabbage and carrots and toss well.


Nutrition Facts

47.7 calories; protein 1.4g 3% DV; carbohydrates 8g 3% DV; exchange other carbs 0.5; dietary fiber 1.7g 7% DV; sugars 4.1g; fat 1.5g 2% DV; saturated fat 0.2g 1% DV; cholesterol 2mg 1% DV; vitamin a iu 3363.4IU 67% DV; vitamin c 23mg 38% DV; folate 19.1mcg 5% DV; calcium 43.7mg 4% DV; iron 0.4mg 2% DV; magnesium 10.9mg 4% DV; potassium 180.5mg 5% DV; sodium 170.8mg 7% DV; thiamin 0.1mg 5% DV.

Reviews (2)

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2 Ratings
  • 5 star values: 0
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
I made this a few months ago and it was well received. I used a bag of preshredded cabbage mix which left the dish with a very flat taste. It is definitely worth the trouble to buy whole cabbage and slice it thin to get fresh shreds. It will give the slaw a much better texture. Plan to make this again this weekend for a party. I only wish more of my family members liked cole slaw or I would make it more often! Read More
Rating: 4 stars
We added 1/3 cup of bleu cheese and really stepped up the flavor - with the cheese it's 4 star. Read More