This versatile pesto can be tossed with pasta for a quick supper or spread on crostini for a sophisticated appetizer. Source: EatingWell Magazine, October 1997

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Place walnuts, bread and garlic in a food processor or blender; blend until smooth. Blend in spinach, yogurt, Parmesan and oil. Season with salt and pepper.



Tip: To toast walnuts: Spread nuts on a baking sheet and bake at 350°F, stirring once, until fragrant, 7 to 9 minutes.

Nutrition Facts

35 calories; 2.2 g total fat; 0.5 g saturated fat; 2 mg cholesterol; 68 mg sodium. 41 mg potassium; 2.5 g carbohydrates; 0.3 g fiber; 1 g sugar; 1.5 g protein; 448 IU vitamin a iu; 12 mcg folate; 38 mg calcium; 7 mg magnesium;