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Melon Balls in Port

Melon Balls in Port

Name: Melon Balls in Port
Total time: 45 min
Ingredients: ⅓ cup tawny port; 1 tablespoon honey; ½ teaspoon freshly grated lime zest; 1 tablespoon lime juice; 5 crushed mint leaves; 1 ½ cups cantaloupe balls; 1 ½ cups honeydew melon balls; Fresh mint, for garnish

Rating: Unrated

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The traditional pairing of melon and port is updated with a little lime juice.

EatingWell Test Kitchen

Ingredients

⅓ cup tawny port
1 tablespoon honey
½ teaspoon freshly grated lime zest
1 tablespoon lime juice
5 crushed mint leaves
1 ½ cups cantaloupe balls
1 ½ cups honeydew melon balls
Fresh mint, for garnish

Directions

Step 1

Stir together port, honey, lime juice, lime zest and mint leaves in a bowl until the honey is dissolved. Add cantaloupe and honeydew melon balls and stir gently to coat them. Cover with plastic wrap and chill in the refrigerator for 30 minutes, stirring every 10 minutes or so. Serve garnished with fresh mint leaves.

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Nutrition Facts

Per Serving:

95 calories; 0.2 g total fat; 0.1 g saturated fat; 25 mg sodium. 355 mg potassium; 18.8 g carbohydrates; 1.1 g fiber; 16 g sugar; 1 g protein; 2283 IU vitamin a iu; 38 mg vitamin c; 27 mcg folate; 13 mg calcium; 17 mg magnesium;

Exchanges:

1 fruit

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Melon Balls in Port

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