Melon Balls in Port

Directions

Instructions Checklist

• Step 1

  Stir together port, honey, lime juice, lime zest and mint leaves in a bowl until the honey is dissolved. Add cantaloupe and honeydew melon balls and stir gently to coat them. Cover with plastic wrap and chill in the refrigerator for 30 minutes, stirring every 10 minutes or so. Serve garnished with fresh mint leaves.

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Nutrition Facts

Per Serving:

95 calories; protein 1g; carbohydrates 18.8g; dietary fiber 1.1g; sugars 16.2g; fat 0.2g; saturated fat 0.1g; vitamin a iu 2282.7IU; vitamin c 37.8mg; folate 27.1mcg; calcium 12.9mg; iron 0.3mg; magnesium 16.9mg; potassium 354.6mg; sodium 24.7mg; thiamin 0.1mg.

Exchanges:

1 fruit