Cauliflower with New Mornay Sauce
Source: EatingWell Magazine, Holiday Issue 1996
Make Ahead Tip: Prepare through Step 3; cover and refrigerate the sauce and steamed cauliflower separately for up to 1 day.
97.4 calories; protein 7.8g 16% DV; carbohydrates 11g 4% DV; exchange other carbs 0.5; dietary fiber 2.1g 9% DV; sugars 4.4g; fat 3g 5% DV; saturated fat 1.8g 9% DV; cholesterol 9.1mg 3% DV; vitamin a iu 86.3IU 2% DV; vitamin c 47.8mg 80% DV; folate 71.3mcg 18% DV; calcium 149.6mg 15% DV; iron 0.7mg 4% DV; magnesium 24.3mg 9% DV; potassium 383.7mg 11% DV; sodium 223.8mg 9% DV; thiamin 0.1mg 11% DV.
1 vegetable, 1 lean meat