Pears with Dried Cherries & Port Sauce
To prepare a papillote: Cut a piece of parchment paper or foil about 12 inches by 16 inches. Fold in half an 8-by-12-inch rectangle, then cut into a half-heart shape as you would a Valentine.
218 calories; 5 mg sodium. 238 mg potassium; 42.9 g carbohydrates; 6.5 g fiber; 27 g sugar; 1.6 g protein; 379 IU vitamin a iu; 7 mg vitamin c; 1 mcg folate; 26 mg calcium; 4 mg magnesium;
2 fruit, 1/2 other carbohydrate