Cheese Blintzes
Using low-fat dairy products, cutting down on egg yolks and baking the filled pancakes, rather than frying them, lightens these Jewish favorites considerably.
Source: EatingWell Magazine, Holiday Issue 1995
Gallery
Ingredients
Directions
Tips
Make Ahead Tip: Prepare through Step 4, covered and refrigerate overnight.
Nutrition Facts
Per Serving:
360 calories; protein 24.9g; carbohydrates 48g; dietary fiber 0.8g; sugars 22.9g; fat 7.5g; saturated fat 4g; cholesterol 67.8mg; vitamin a iu 389.9IU; vitamin c 2.7mg; folate 30.5mcg; calcium 199.1mg; iron 1.4mg; magnesium 21.1mg; potassium 349.5mg; sodium 748.9mg; thiamin 0.2mg.
Exchanges:
1 starch, 1 other carbohydrate, 2 lean meat, 1 fat