Chocolate Angel Food Cake
Source: EatingWell Magazine, March/April 1991
Tip: To bring an egg to room temperature, either set it out on the counter for 15 minutes or submerge it (in the shell) in a bowl of lukewarm (not hot) water for 5 minutes.
100.7 calories; protein 3.5g 7% DV; carbohydrates 21.8g 7% DV; exchange other carbs 1.5; dietary fiber 0.6g 2% DV; sugars 15.9g; fat 0.3g; saturated fat 0.1g 1% DV; cholesterolmg; vitamin a iuIU; vitamin cmg; folate 19.6mcg 5% DV; calcium 4.6mg 1% DV; iron 0.7mg 4% DV; magnesium 10.6mg 4% DV; potassium 100.6mg 3% DV; sodium 78.2mg 3% DV; thiamin 0.1mg 6% DV.
1 other carbohydrate, 1/2 lean meat