Get the salty-sweet chocolate satisfaction of a candy bar with this better-for-you chocolate-peanut butter gluten-free snack or dessert recipe. Pair it with a glass of milk, hot or cold, for a boost of calcium and protein.

Sara Haas, R.D.N., L.D.N.
Source: EatingWell Magazine, May/June 2016


Ingredient Checklist


Instructions Checklist
  • Place peanut butter and chocolate in a microwave-safe bowl. Microwave just until melted, 20 to 40 seconds; stir. Serve with pretzels for dipping.


Nutrition Facts

85 calories; protein 1.2g 3% DV; carbohydrates 11.8g 4% DV; dietary fiber 0.7g 3% DV; sugars 1.4g; fat 3.9g 6% DV; saturated fat 1.1g 6% DV; cholesterol 0.1mg; vitamin a iu 0.5IU; vitamin cmg; folate 4.6mcg 1% DV; calcium 3.2mg; iron 0.2mg 1% DV; magnesium 10.5mg 4% DV; potassium 35.4mg 1% DV; sodium 210.9mg 8% DV; thiaminmg 1% DV.

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Rating: 5 stars
Love it - my taste buds were very satisfied! Read More
Rating: 5 stars
Delicious. Fully recommend Read More