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Lime & Parmesan Popcorn

  • 10 m
  • 10 m
Sara Haas, R.D.N., L.D.N.
“Skip the bag of microwaved popcorn and satisfy a snack craving by making your own flavored popcorn. In this healthy popcorn recipe, we use Parmesan cheese, lime zest and a hint of chili powder, but feel free to use your favorite spices. For the best flavor, opt for olive oil cooking spray to help the toppings stick to the popcorn.”


    • 2 cups plain air-popped popcorn
    • Olive oil cooking spray
    • 1 tablespoon Parmesan cheese
    • 1 teaspoon lime zest
    • Pinch of chili powder
    • Pinch of salt


  • 1 Lightly coat popcorn with cooking spray; toss with Parmesan, lime zest, chili powder and salt.
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