Grilled Romaine with Avocado-Lime Dressing
An oiled grill rack keeps your food from sticking. Once your grill is good and hot, dip a folded paper towel in a little oil, hold it with tongs and rub it over the rack.
Serving Size: 1/2 romaine heart
69 calories; 5.2 g total fat; 0.8 g saturated fat; 1 mg cholesterol; 225 mg sodium. 305 mg potassium; 5.3 g carbohydrates; 2.7 g fiber; 2 g sugar; 1.7 g protein; 5179 IU vitamin a iu; 9 mg vitamin c; 96 mcg folate; 40 mg calcium; 1 mg iron; 17 mg magnesium;
1/2 vegetable, 1 fat