Quick Beet Salad
Precooked baby beets make this healthy vegetable side dish come together in a flash. If horseradish is too spicy for your taste, try stirring in chopped dill pickles instead. Source: EatingWell Magazine, March/April 2016
Ingredients
Directions
Tips
Look for cooked, peeled beets in the produce section of many large supermarkets. They don't have any additives--you'll see just “beets” on the ingredient list.
Nutrition Facts
Serving Size: 2/3 cup
Per Serving:
125 calories; 7.9 g total fat; 2 g saturated fat; 6 mg cholesterol; 189 mg sodium. 377 mg potassium; 12.5 g carbohydrates; 2.4 g fiber; 9 g sugar; 2.4 g protein; 107 IU vitamin a iu; 5 mg vitamin c; 95 mcg folate; 37 mg calcium; 1 mg iron; 29 mg magnesium;
Exchanges:
2 vegetable, 1 1/2 fat