This quick, gluten-free snack recipe tops cucumbers with hummus, cheese and a hit of hot sauce.

Sara Haas, R.D.N., L.D.N.
Source: EatingWell Magazine, March/April 2016


Ingredient Checklist


Instructions Checklist
  • Top each cucumber slice with a little hummus, then sprinkle with cheese. Top each slice with a few dots of sriracha.


Nutrition Facts

119.8 calories; protein 6.3g 13% DV; carbohydrates 7.2g 2% DV; exchange other carbs 0.5; dietary fiber 2.2g 9% DV; sugars 1.2g; fat 7.9g 12% DV; saturated fat 3.2g 16% DV; cholesterol 14.4mg 5% DV; vitamin a iu 224.2IU 5% DV; vitamin c 2mg 3% DV; folate 34.6mcg 9% DV; calcium 118.6mg 12% DV; iron 1mg 5% DV; magnesium 35.2mg 13% DV; potassium 186.2mg 5% DV; sodium 210.8mg 8% DV; thiamin 0.1mg 8% DV.