Apple with Cinnamon Almond Butter

Apple with Cinnamon Almond Butter

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From: EatingWell Magazine, March/April 2016

With a pinch of cinnamon, this healthy snack goes from basic to brilliant.

Ingredients 1 serving

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  • 1 medium apple
  • 1 tablespoon smooth almond butter
  • Pinch of ground cinnamon

Preparation

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  1. Core apple and cut into 8 slices. Spread each slice with a little almond butter and sprinkle with cinnamon.

Nutrition information

  • Per serving: 193 calories; 9 g fat(1 g sat); 6 g fiber; 28 g carbohydrates; 4 g protein; 14 mcg folate; 0 mg cholesterol; 20 g sugars; 0 g added sugars; 99 IU vitamin A; 8 mg vitamin C; 68 mg calcium; 1 mg iron; 38 mg sodium; 315 mg potassium
  • Carbohydrate Servings: 2
  • Exchanges: 1½ fruit, 2 fat

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