Avocado Toast with Egg, Arugula & Bacon
Spread avocado on toast; season with pepper. Top with arugula.Advertisement
Cook bacon in a small nonstick skillet over medium heat until crisp, 2 to 4 minutes. Drain on a paper towel-lined plate.
Heat oil in the pan over medium heat. Crack egg into the pan. Reduce heat to medium-low and cook 5 to 7 minutes for a soft-set yolk. Top the toast with the egg and crumbled bacon.
1 starch, 1 medium-fat meat, 4 fat