Avocado Toast with Egg, Spinach & Salsa
Spread avocado on toast; season with pepper.Advertisement
Heat 1/2 teaspoon oil in a small nonstick skillet over medium heat. Add garlic and spinach and cook, stirring, until the spinach is wilted, 30 to 60 seconds. Top the avocado toast with the spinach.
Heat the remaining 1/2 teaspoon oil in the pan. Crack egg into the pan. Reduce heat to medium-low and cook 5 to 7 minutes for a soft-set yolk. Top the toast with the egg and salsa.
1 starch, 1/2 vegetable, 1 medium-fat meat, 4 fat