Carrot, Snow Pea & Chicken Stir-Fry
This healthy snow pea and chicken stir-fry recipe has a citrusy mojo sauce. Because stir-fries cook up quickly, have all the ingredients prepped and next to the stove before you turn on the heat. Serve over brown rice or soba noodles.
Source: EatingWell Magazine, January/February 2016
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Refrigerate the sauce (Step 1) for up to 3 days.
Nutrition Facts
Serving Size: 1 1/2 cups
Per Serving:
356 calories; protein 23.8g; carbohydrates 15.8g; dietary fiber 4.1g; sugars 6.3g; fat 22.2g; saturated fat 4.5g; cholesterol 75.5mg; vitamin a iu 10995.6IU; vitamin c 51.6mg; folate 58.1mcg; calcium 79.8mg; iron 3.1mg; magnesium 45.4mg; potassium 529.1mg; sodium 540.8mg; thiamin 0.2mg.
Exchanges:
2 vegetable, 3 lean meat, 2 1/2 fat