Smoked Salmon Cheese Toast
Perfect with soup or as an easy snack, this healthy cheese toast recipe pairs reduced-fat cream cheese (Neufchâtel), smoked salmon and dill on top of crusty bread. Source: EatingWell Magazine, Soup Cookbook
Ingredients
Directions
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Toast bread. Top with Neufchâtel, smoked salmon and dill.
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Nutrition Facts
Serving Size: 1 toast
Per Serving:
82 calories; 4 g total fat; 1.9 g saturated fat; 14 mg cholesterol; 210 mg sodium. 47 mg potassium; 7 g carbohydrates; 0.3 g fiber; 1 g sugar; 4.9 g protein; 135 IU vitamin a iu; 1 mg vitamin c; 2 mcg folate; 18 mg calcium; 1 mg iron; 4 mg magnesium;
Exchanges:
1/2 fat, 1/2 lean protein, 1/2 starch