A perfect soup pairing or an easy snack, this healthy cheese toast recipe features fresh tomatoes, salty Cheddar cheese and cracked pepper atop slices of crusty bread Source: EatingWell Magazine, Soup Cookbook

Breana Killeen
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Ingredients

Directions

  • Toast bread. Top with tomato, cheese and pepper. Heat in toaster oven (or broil) to melt the cheese, if desired.

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Nutrition Facts

80 calories; 3.8 g total fat; 2 g saturated fat; 10 mg cholesterol; 138 mg sodium. 105 mg potassium; 8.4 g carbohydrates; 0.8 g fiber; 1 g sugar; 3.8 g protein; 466 IU vitamin a iu; 6 mg vitamin c; 9 mcg folate; 80 mg calcium; 8 mg magnesium;

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