Lemon Ricotta Cheese Toast

Lemon Ricotta Cheese Toast

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From: EatingWell Soups Special Issue April 2016

Creamy ricotta and lemon zest lend bright flavor to this healthy cheese toast recipe, for a perfect soup pairing or easy snack.

Ingredients 1 serving

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Original recipe yields 1 servings
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  • 1 diagonal slice baguette ( ¼ inch thick), preferably whole-wheat
  • 1½ tablespoons part-skim ricotta
  • ¼ teaspoon lemon zest
  • Pinch of salt
  • Pinch of cracked black pepper

Preparation

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  1. Toast bread. Top with ricotta, lemon zest, salt and pepper.

Nutrition information

  • Serving size: 1 toast
  • Per serving: 62 calories; 2 g fat(1 g sat); 0 g fiber; 8 g carbohydrates; 4 g protein; 3 mcg folate; 7 mg cholesterol; 0 g sugars; 0 g added sugars; 90 IU vitamin A; 1 mg vitamin C; 65 mg calcium; 0 mg iron; 235 mg sodium; 32 mg potassium
  • Carbohydrate Servings: ½
  • Exchanges: ½ starch, ½ medium-fat meat

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