Fig & Blue Cheese Toast

Name: Fig & Blue Cheese Toast
Total time: 5 min
Ingredients: 1 diagonal slice baguette (1/4 inch thick), preferably whole-wheat; 1 teaspoon fig jam; 1 ½ tablespoons blue cheese (1/2 ounce); 3 whole walnuts, toasted and coarsely chopped

Rating: 3 stars

1 Rating
1 Review

In this healthy cheese toast recipe, crusty bread is topped with a touch of sweet jam, salty blue cheese and crunchy nuts for a perfect soup pairing or an easy snack. Source: EatingWell Magazine, Soup Cookbook

Breana Killeen

Gallery

Recipe Summary

total:

5 mins

Servings:

Nutrition Profile:

Nutrition Info

Ingredients

1 diagonal slice baguette (1/4 inch thick), preferably whole-wheat
1 teaspoon fig jam
1 ½ tablespoons blue cheese (1/2 ounce)
3 whole walnuts, toasted and coarsely chopped

Directions

Step 1

Toast bread. Top with jam, cheese and walnuts. Heat in toaster oven (or broil) to melt the cheese, if desired.

Advertisement

Nutrition Facts

Per Serving:

117 calories; 6.4 g total fat; 9 mg cholesterol; 212 mg sodium. 11.3 g carbohydrates; 4.3 g protein; Full Nutrition

Exchanges:

1/2 fat, 1/2 high-fat protein, 1/2 other carbohydrate, 1/2 starch

Reviews (1)

Read More Reviews

1 Ratings

5 star values: 0
4 star values: 0
3 star values: 1
2 star values: 0
1 star values: 0

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

EatingWell User

05/21/2016

NOT FOR DIABETICS While this may be a healthy recipe for some diabetics must watch carbs and sugar. Bread and jam are on the no no list. This is delicious - just not diabetic friendly. Pros: Delicious Combination Cons: Diabetics need to avoid carbs and sugar Read More

Reviews for: Photos of Fig & Blue Cheese Toast

1 of 1

All Reviews

Account

More

Fig & Blue Cheese Toast

Ingredients

Directions

Nutrition Facts

Reviews (1)

All Reviews for Fig & Blue Cheese Toast