In this healthy cheese toast recipe, crusty bread is topped with a touch of sweet jam, salty blue cheese and crunchy nuts for a perfect soup pairing or an easy snack. Source: EatingWell Magazine, Soup Cookbook

Breana Killeen
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Ingredients

Directions

  • Toast bread. Top with jam, cheese and walnuts. Heat in toaster oven (or broil) to melt the cheese, if desired.

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Nutrition Facts

117 calories; 6.4 g total fat; 9 mg cholesterol; 212 mg sodium. 11.3 g carbohydrates; 4.3 g protein; Full Nutrition

Reviews (1)

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1 Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 3 stars
05/21/2016
NOT FOR DIABETICS While this may be a healthy recipe for some diabetics must watch carbs and sugar. Bread and jam are on the no no list. This is delicious - just not diabetic friendly. Pros: Delicious Combination Cons: Diabetics need to avoid carbs and sugar Read More