Classic Chicken Soup
Source: EatingWell Magazine, Soup Cookbook
To make ahead: Cover and refrigerate, without the noodles and parsley, for up to 3 days. To serve, stir in noodles and reheat, then stir in parsley.
Serving Size: 1 1/2 cups
274 calories; protein 26.2g; carbohydrates 25.1g; dietary fiber 4.8g; sugars 5.3g; fat 7.1g; saturated fat 1.5g; cholesterol 45.1mg; vitamin a iu 6323.8IU; vitamin c 13mg; folate 42.1mcg; calcium 57.4mg; iron 2.1mg; magnesium 36.8mg; potassium 607.2mg; sodium 559.7mg; thiamin 0.3mg.
2 1/2 lean protein, 1 starch, 1 vegetable, 1/2 fat