In this sheet-pan dinner recipe, butternut squash, Brussels sprouts, garlic and sausage all roast on one pan. Pick whatever variety of chicken sausage you prefer but we're partial to the flavor of chicken-apple in this healthy dinner recipe. Serve with crusty bread and a dollop of whole-grain mustard.

EatingWell Test Kitchen
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 425 degrees F.

    Advertisement
  • Combine squash, Brussels sprouts, onion, garlic, oil, rosemary, sage, salt and pepper in a medium bowl. Spread on a rimmed baking sheet.

  • Roast for 10 minutes. Stir the vegetables and place sausages on the baking sheet. Continue roasting, stirring once or twice, until the vegetables are tender, 15 to 20 minutes more.

Tips

Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.

Nutrition Facts

332.7 calories; protein 17.5g 35% DV; carbohydrates 33.3g 11% DV; exchange other carbs 2; dietary fiber 7.5g 30% DV; sugars 7.9g; fat 16.1g 25% DV; saturated fat 1.6g 8% DV; cholesterol 60mg 20% DV; vitamin a iu 15865.9IU 317% DV; vitamin c 120.2mg 200% DV; folate 107.9mcg 27% DV; calcium 130.4mg 13% DV; iron 2.6mg 15% DV; magnesium 77.7mg 28% DV; potassium 968.4mg 27% DV; sodium 598.9mg 24% DV; thiamin 0.3mg 31% DV.