Cute mini bell peppers are stuffed with protein-rich hummus in this easy, handheld snack recipe.

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Combine hummus and olives. Stuff each pepper with about 1 tablespoon of the hummus.



Make Ahead Tip: Cover and refrigerate for up to 1 day.

Nutrition Facts

74.4 calories; protein 3.1g 6% DV; carbohydrates 8.1g 3% DV; exchange other carbs 0.5; dietary fiber 3g 12% DV; sugars 2.3g; fat 3.6g 6% DV; saturated fat 0.5g 3% DV; cholesterolmg; vitamin a iu 1785.7IU 36% DV; vitamin c 72.4mg 121% DV; folate 52mcg 13% DV; calcium 16.5mg 2% DV; iron 1mg 6% DV; magnesium 29mg 10% DV; potassium 190.9mg 5% DV; sodium 149.6mg 6% DV; thiamin 0.1mg 9% DV.