Fruit & Nut Popcorn Trail Mix
Sweet dried fruit, salty nuts and crunchy popcorn are mixed together to make this super-satisfying, homemade trail mix that travels well.
Ingredients
Directions
Tips
Make Ahead Tip: Store airtight for up to 1 day.
Nutrition Facts
Serving Size: 1 1/4 cups
Per Serving:
146 calories; 7.3 g total fat; 0.9 g saturated fat; 66 mg sodium. 181 mg potassium; 16.9 g carbohydrates; 3.1 g fiber; 5 g sugar; 4.6 g protein; 340 IU vitamin a iu; 10 mcg folate; 17 mg calcium; 1 mg iron; 28 mg magnesium;
Exchanges:
1/2 starch, 1/2 fruit, 1 1/2 fat