Pear & Chioggia Beet Slaw
Raw shredded beets, pears and carrots make a crunchy, vibrant and sweet beet slaw. This healthy slaw is delicious on its own or as a topping for tacos, pork chops or grilled sausages. Source: EatingWell Magazine, September/October 2015
Ingredients
Directions
Nutrition Facts
Serving Size: 1 cup
Per Serving:
166 calories; 10.5 g total fat; 1 g saturated fat; 221 mg sodium. 391 mg potassium; 18.5 g carbohydrates; 4.3 g fiber; 12 g sugar; 1.7 g protein; 4667 IU vitamin a iu; 11 mg vitamin c; 90 mcg folate; 28 mg calcium; 1 mg iron; 24 mg magnesium; 1 g added sugar;
Exchanges:
2 vegetable, 1/2 fruit, 2 fat