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This green salad recipe with berries is a delicious way to get your antioxidants. You can also try this salad with crab or shrimp if fresh lobster is hard to find. Serve with crusty garlic bread. Source: EatingWell Magazine, July/August 2015

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine orange juice, oil, vinegar, shallot, salt and pepper in a blender. Puree until smooth.

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  • Toss lettuce, blueberries, onion and tarragon with half the vinaigrette in a large bowl. Divide among 6 dinner plates. Gently mix lobster (or crab) and the remaining vinaigrette in the bowl. Divide among the salads and sprinkle with almonds.

Nutrition Facts

224 calories; 13.1 g total fat; 1.7 g saturated fat; 110 mg cholesterol; 574 mg sodium. 376 mg potassium; 10 g carbohydrates; 2.2 g fiber; 5 g sugar; 16.7 g protein; 3566 IU vitamin a iu; 11 mg vitamin c; 35 mcg folate; 111 mg calcium; 1 mg iron; 59 mg magnesium; 2 g added sugar;

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