Loaded with 20 grams of protein, this breakfast taco recipe is a satisfying way to start the day. Queso blanco, also known as queso fresco, is a soft, slightly salty fresh Mexican cheese. Look for it in Latin markets and large supermarkets. Source: EatingWell Magazine, July/August 2015

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Ingredients

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Directions

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  • Heat oil in a large nonstick skillet over medium heat. Add tomatillos, onion and garlic and cook, stirring, until most of the liquid from the tomatillos is evaporated, 8 to 12 minutes. Add eggs, pepper and salt and cook, stirring, until the eggs are just set, 2 to 3 minutes more. Divide the scrambled eggs among the tortillas and sprinkle with cheese.

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Tips

To warm tortillas, wrap in barely damp paper towels and microwave on High for 30 to 45 seconds or wrap in foil and bake at 300°F until steaming, 5 to 10 minutes.

Nutrition Facts

418 calories; 23.9 g total fat; 7.6 g saturated fat; 389 mg cholesterol; 498 mg sodium. 560 mg potassium; 31.9 g carbohydrates; 5.4 g fiber; 6 g sugar; 20.3 g protein; 696 IU vitamin a iu; 14 mg vitamin c; 61 mcg folate; 226 mg calcium; 3 mg iron; 75 mg magnesium;