Serve this lightly spicy, colorful vegetable side recipe with grilled shrimp or salmon. You can also use snow peas or a mix of the two.

EatingWell Test Kitchen




Ingredient Checklist


Instructions Checklist
  • Whisk soy sauce, vinegar, sesame seeds and chile-garlic sauce in a large bowl; place near the stove. Place a large carbon-steel wok or large skillet over high heat until very hot. Swirl in oil and add snap peas and tomatoes. Sprinkle with salt and stir-fry until the peas are tender-crisp and the tomatoes are softened, 4 to 5 minutes. Transfer to the bowl with the soy sauce mixture; toss to combine.



People with celiac disease or gluten-sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.

Nutrition Facts

127 calories; protein 3.9g 8% DV; carbohydrates 10.6g 3% DV; exchange other carbs 0.5; dietary fiber 3.5g 14% DV; sugars 5.4g; fat 8.3g 13% DV; saturated fat 1.2g 6% DV; cholesterolmg; vitamin a iu 1556.7IU 31% DV; vitamin c 62mg 103% DV; folate 49.3mcg 12% DV; calcium 67.6mg 7% DV; iron 2.5mg 14% DV; magnesium 39.5mg 14% DV; potassium 385.7mg 11% DV; sodium 347.3mg 14% DV; thiamin 0.2mg 18% DV.