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Easy Deviled Eggs
Easy Deviled Eggs
1 Review
From: EatingWell Magazine, May/June 2015
This basic deviled egg recipe will please purists—no relish here! Our secret to healthy, creamy deviled eggs with fewer calories: swap half the full-fat mayo for nonfat Greek yogurt. Garnish with paprika, plain or smoked, for a pretty presentation.
- By: EatingWell Test Kitchen
Ingredients 24 servings
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Original recipe yields 24 servings
Nutrition per serving may change if servings are adjusted.
- 12 large eggs
- ¼ cup nonfat plain Greek yogurt
- ¼ cup mayonnaise
- 1 tablespoon minced shallot
- 2 teaspoons Dijon mustard
- 1 teaspoon white-wine vinegar
- ¼ teaspoon salt
- ¼ teaspoon ground pepper
Preparation
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Active
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Ready In
- Place eggs in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes. Remove from heat, pour out the hot water and cover the eggs with ice-cold water. Let stand until cool enough to handle.
- Peel the eggs and halve lengthwise with a sharp knife. Gently remove the yolks and place in a food processor. Add yogurt, mayonnaise, shallot, mustard, vinegar, salt and pepper and process until smooth.
- Spoon about 1 tablespoon of the filling into each egg white half.
- Make Ahead Tip: Loosely cover and refrigerate for up to 1 day.
- Serving size: ½ egg
- Per serving: 47 calories; 3 g fat(1 g sat); 0 g fiber; 1 g carbohydrates; 3 g protein; 11 mcg folate; 94 mg cholesterol; 1 g sugars; 0 g added sugars; 136 IU vitamin A; 0 mg vitamin C; 15 mg calcium; 0 mg iron; 78 mg sodium; 37 mg potassium
- Carbohydrate Servings: 0
- Exchanges: ½ medium-fat meat
Reviews 1
April 18, 2017
By: Gari
Very sour with dijon mustard, vinegar AND greek yogurt. It didn't taste anything like traditional deviled eggs. Greek yogurt is NOT a good way to add creaminess while reducing fat. It was overpowering. I added sweet relish, but it didn't help. There was nothing I could do to rehabilitate it Did someone really test this first? I'll consider a different recipe - or just make the traditional eggs and eat less.
