Shrimp Kebabs with Curry-Coconut Glaze
Source: EatingWell Magazine, March/April 2015
Equipment: Eight 10- to 12-inch skewers
Refrigerate leftover coconut milk for up to 1 week or freeze for up to 2 months. It will appear separated when thawed; simply shake until smooth.
Serving Size: 2 skewers & 1 Tbsp. sauce
215.9 calories; protein 25.6g 51% DV; carbohydrates 11.6g 4% DV; exchange other carbs 1; dietary fiber 0.9g 4% DV; sugars 6.2g; fat 8g 12% DV; saturated fat 3.7g 19% DV; cholesterol 182.6mg 61% DV; vitamin a iu 226.2IU 5% DV; vitamin c 5.4mg 9% DV; folate 24.9mcg 6% DV; calcium 97.2mg 10% DV; iron 1.1mg 6% DV; magnesium 48.3mg 17% DV; potassium 547.9mg 15% DV; sodium 565.9mg 23% DV; thiamin 0.1mg 5% DV; added sugar 4g.
1/2 vegetable, 3 lean meat, 1 1/2 fat