Nutrition per serving may change if servings are adjusted.
1¼ cups unsalted sunflower seeds
¼ cup ground flaxseed, preferably golden
2 tablespoons sesame seeds
¼ cup sunflower or canola oil
1 tablespoon honey
¼ teaspoon salt
Preheat oven to 350°F.
Spread sunflower seeds, ground flaxseed and sesame seeds in a shallow baking dish. Bake, stirring once or twice, until fragrant, 8 to 10 minutes. Transfer to a food processor; add oil, honey and salt. Process, stopping to scrape down the sides (and give your food processor a little rest) as needed, until smooth and creamy, at least 5 minutes and up to 10 minutes.
Make Ahead Tip: Store airtight at room temperature for up to 1 month.
219 calories;20 g fat(2 g sat); 4 g fiber; 9 g carbohydrates; 5 g protein; 53 mcg folate; 0 mg cholesterol; 3 g sugars; 2 g added sugars; 2 IU vitamin A; 0 mg vitamin C; 46 mg calcium; 1 mg iron; 75 mg sodium; 215 mg potassium