Creamy Blueberry-Pecan Overnight Oatmeal
Combine oats, water and salt in a jar or bowl. Cover and refrigerate overnight. In the morning, heat if desired, and top with blueberries, yogurt, pecans and syrup.Advertisement
People with celiac disease or gluten-sensitivity should use oats that are labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley.
2 starch, 1 fruit, 1/2 other carbohydrate, 1 fat