DIY Chocolate-Covered Pretzel with Chocolate Milk
Source: EatingWell Magazine, January/February 2015
Make Ahead Tip: Refrigerate chocolate-covered pretzels airtight for up to 1 week.
Serving Size: 3 pretzels, 1/3 cup milk
197 calories; protein 6.6g 13% DV; carbohydrates 32.3g 10% DV; dietary fiber 2.1g 8% DV; sugars 23.5g; fat 6.3g 10% DV; saturated fat 3.7g 19% DV; cholesterol 6.6mg 2% DV; vitamin a iu 323.4IU 7% DV; vitamin c 1.6mg 3% DV; folate 14.9mcg 4% DV; calcium 195.1mg 20% DV; iron 1.3mg 7% DV; magnesium 25.2mg 9% DV; potassium 296.2mg 8% DV; sodium 152.2mg 6% DV; thiamin 0.1mg 8% DV; added sugar 13g.
1/2 other carbohydrate, 1/2 low-fat milk, 1 fat