This gluten-free, healthy snack uses almond butter and apples, but feel free to swap for other nut butter and fruit combinations, such as peanut butter and banana. Source: EatingWell Magazine, January/February 2015

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Spread almond butter on rice cake, top with apple slices and drizzle with honey.


Nutrition Facts

205 calories; 13.6 g total fat; 1 g saturated fat; 4 mg sodium. 232 mg potassium; 17.9 g carbohydrates; 3.4 g fiber; 6 g sugar; 5.8 g protein; 13 IU vitamin a iu; 1 mg vitamin c; 15 mcg folate; 86 mg calcium; 1 mg iron; 80 mg magnesium; 3 g added sugar;