Buffalo Chicken Meatballs
Sautéed mushrooms, celery and garlic add flavor and help keep calories in check and portions hearty in this easy Buffalo chicken meatball recipe. Serve these meatballs as an appetizer with carrot and celery sticks and blue cheese or ranch-style dressing for dipping, or make them into a Buffalo chicken sandwich.
Source: EatingWell Magazine, January/February 2015
Gallery
Ingredients
Directions
Tips
Make Ahead Tip: Freeze baked, cooled meatballs in a single layer on a baking sheet, then transfer to an airtight container. Freeze for up to 3 months. Reheat from frozen in a 350°F oven for about 25 minutes.
Nutrition Facts
Serving Size: 5 meatballs
Per Serving:
207 calories; protein 17.2g; carbohydrates 11.1g; dietary fiber 1.5g; sugars 2.5g; fat 10.8g; saturated fat 3.3g; cholesterol 69.2mg; vitamin a iu 1861.5IU; vitamin c 6.6mg; folate 31mcg; calcium 65.7mg; iron 1.4mg; magnesium 28.7mg; potassium 632.7mg; sodium 509.1mg; thiamin 0.2mg.
Exchanges:
1/2 starch, 1 vegetable, 2 lean meat, 1/2 fat