Tomato & Artichoke Gnocchi

Tomato & Artichoke Gnocchi

2 Reviews
From: EatingWell Magazine, January/February 2015

Artichoke hearts, olives and a splash of red-wine vinegar give this ultra-quick, healthy vegetarian gnocchi recipe pizzazz. For an additional hit of Mediterranean flavor, try topping with feta cheese.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • 2 tablespoons extra-virgin olive oil, divided
  • 1 16-ounce package shelf-stable gnocchi
  • 1 small onion, sliced
  • 1 small red bell pepper, diced
  • 4 large cloves garlic, thinly sliced
  • 1 tablespoon chopped fresh oregano, plus more for garnish
  • 1 15-ounce can chickpeas, rinsed
  • 1 14-ounce can no-salt-added diced tomatoes
  • 1 9-ounce box frozen artichoke hearts, thawed and chopped
  • 8 pitted Kalamata olives, sliced
  • 1 tablespoon red-wine vinegar
  • ¼ teaspoon ground pepper

Preparation

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  1. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add gnocchi and cook, stirring often, until plumped and starting to brown, about 5 minutes. Transfer to a bowl and cover to keep warm.
  2. Reduce heat to medium. Add the remaining 1 tablespoon oil and onion to the pan. Cook, stirring occasionally, until starting to brown, 2 to 3 minutes. Add bell pepper; cook, stirring occasionally, until crisp-tender, about 3 minutes. Add garlic and oregano; cook, stirring, for 30 seconds. Add chickpeas, tomatoes and artichokes; cook, stirring, until hot, about 3 minutes. Stir in olives, vinegar, pepper and the gnocchi. Sprinkle with oregano, if desired.

Nutrition information

  • Serving size: 1¾ cups
  • Per serving: 427 calories; 11 g fat(1 g sat); 10 g fiber; 71 g carbohydrates; 12 g protein; 129 mcg folate; 0 mg cholesterol; 5 g sugars; 0 g added sugars; 1,453 IU vitamin A; 43 mg vitamin C; 93 mg calcium; 1 mg iron; 615 mg sodium; 328 mg potassium
  • Nutrition Bonus: Vitamin C (72% daily value), Folate (32% dv), Vitamin A (29% dv)
  • Carbohydrate Servings:
  • Exchanges: 4 starch, 2½ vegetable, 1 lean meat, 1½ fat

Reviews 2

April 17, 2017
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By: ChristinaMarie Howell
This is such a great and easy recipe!
December 31, 2016
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By: charlene miller
It was great as it was, but I tend to add chili pepper flakes to many dishes, and this dish was delicious.