Curried Onion Dip
Source: EatingWell Magazine, January/February 2015
Make Ahead Tip: Cover and refrigerate for up to 2 days.
Serving Size: 2 Tbsp.
46.7 calories; protein 1.1g 2% DV; carbohydrates 1.9g 1% DV; exchange other carbs; dietary fiber 0.3g 1% DV; sugars 0.7g; fat 4g 6% DV; saturated fat 1.9g 9% DV; cholesterol 9.5mg 3% DV; vitamin a iu 99.2IU 2% DV; vitamin c 0.9mg 2% DV; folate 4.4mcg 1% DV; calcium 23.7mg 2% DV; iron 0.1mg; magnesium 3.3mg 1% DV; potassium 44.1mg 1% DV; sodium 115.4mg 5% DV; thiaminmg 1% DV.