Veggie Juice & Cheese Stick

Veggie Juice & Cheese Stick

2 Reviews
From: EatingWell Magazine, January/February 2015

Vegetable juice and part-skim mozzarella string cheese make an easy, on-the-go healthy snack.

Ingredients 1 serving

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Original recipe yields 1 servings
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  • ½ cup vegetable juice, such as Knudsen’s Very Veggie
  • 1 part-skim mozzarella string cheese

Preparation

  • Active

  • Ready In

  1. Serve juice with cheese stick.

Nutrition information

  • Serving size: ½ cup juice, 1 cheese stick
  • Per serving: 108 calories; 6 g fat(3 g sat); 1 g fiber; 6 g carbohydrates; 8 g protein; 8 mcg folate; 18 mg cholesterol; 4 g sugars; 0 g added sugars; 1,170 IU vitamin A; 34 mg vitamin C; 219 mg calcium; 0 mg iron; 387 mg sodium; 256 mg potassium
  • Nutrition Bonus: Vitamin C (57% daily value), Vitamin A (23% dv), Calcium (22% dv)
  • Carbohydrate Servings: ½
  • Exchanges: 1 vegetable, 1 medium-fat meat

Reviews 2

February 19, 2017
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By: Nick Taylor
As a mother, I often find it hard to fit everything into the day. Between taking Jimmy to soccer practice and hauling Lindsey to her equestrian events, I never really know how to make sure that they are eating well. I now know exactly what to do thanks to this recipe! The recipe doesn't tell you this, but horses love this juice too! Lindsey can't get enough!
February 19, 2017
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By: reviewer
This is the veggie juice and cheese stick recipe I have been looking for. Don't change a thing, it is perfect as is. Will be using until my dying day, thank you Eating Well.