Nutty Rice Cake

Nutty Rice Cake

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From: EatingWell Magazine, January/February 2015

This gluten-free, healthy snack uses almond butter and apples, but feel free to swap for other nut butter and fruit combinations, such as peanut butter and banana.

Ingredients 1 serving

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Original recipe yields 1 servings
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  • 2 teaspoons almond butter
  • 1 brown rice cake
  • ⅛ apple, thinly sliced

Preparation

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  1. Spread almond butter on rice cake and top with apple slices.

Nutrition information

  • Serving size: 1 rice cake
  • Per serving: 112 calories; 6 g fat(1 g sat); 2 g fiber; 12 g carbohydrates; 3 g protein; 8 mcg folate; 0 mg cholesterol; 3 g sugars; 0 g added sugars; 12 IU vitamin A; 1 mg vitamin C; 39 mg calcium; 1 mg iron; 54 mg sodium; 130 mg potassium
  • Carbohydrate Servings: 1
  • Exchanges: ½ starch, ½ high-fat meat

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