Curried Butternut Squash Dip
Source: EatingWell Magazine, November/December 2014
Make Ahead Tip: Cover and refrigerate for up to 3 days; thin with coconut milk or water as needed.
Serving Size: 1/4-cup
58 calories; protein 1.6g 3% DV; carbohydrates 7.7g 3% DV; exchange other carbs 0.5; dietary fiber 2.2g 9% DV; sugars 0.8g; fat 2.7g 4% DV; saturated fat 1.3g 7% DV; cholesterolmg; vitamin a iu 4103.7IU 82% DV; vitamin c 7.5mg 12% DV; folate 8.1mcg 2% DV; calcium 20.8mg 2% DV; iron 0.4mg 3% DV; magnesium 23.6mg 8% DV; potassium 156.3mg 4% DV; sodium 257.4mg 10% DV; thiaminmg 3% DV.