Skip the PB & J sandwich but get the flavors in this healthy smoothie! Greek yogurt, spinach and strawberries are blended with peanut butter in this healthy, protein-rich smoothie recipe.

Lisa Valente
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Ingredients

Directions

  • Add milk and yogurt to a blender, then add spinach, banana, strawberries, peanut butter and sweetener (if using); blend until smooth.

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Nutrition Facts

367 calories; 10.2 g total fat; 2.3 g saturated fat; 10 mg cholesterol; 160 mg sodium. 1103 mg potassium; 53.9 g carbohydrates; 7.1 g fiber; 31 g sugar; 18.1 g protein; 3185 IU vitamin a iu; 52 mg vitamin c; 112 mcg folate; 284 mg calcium; 2 mg iron; 94 mg magnesium;

Reviews (3)

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4 Ratings
  • 5 star values: 3
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0