Recipe Image

Pineapple Green Smoothie

  • 5 m
  • 5 m
Lisa Valente
“Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.”


    • ½ cup unsweetened almond milk
    • ⅓ cup nonfat plain Greek yogurt
    • 1 cup baby spinach
    • 1 cup frozen banana slices (about 1 medium banana)
    • ½ cup frozen pineapple chunks
    • 1 tablespoon chia seeds
    • 1-2 teaspoons pure maple syrup or honey (optional)


  • 1 Add almond milk and yogurt to a blender, then add spinach, banana, pineapple, chia and sweetener (if using); blend until smooth.
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