All-American BBQ Chicken Thighs
Make Ahead Tip: Cover and refrigerate barbecue sauce for up to 1 week.
Once the grill is heated, oil a folded paper towel, hold it with tongs and rub it over the hot rack right before placing the chicken on the grill.
Serving Size: 3 oz. chicken & 2 Tbsp. sauce
288 calories; 12.2 g total fat; 3 g saturated fat; 142 mg cholesterol; 754 mg sodium. 556 mg potassium; 15.9 g carbohydrates; 0.1 g fiber; 14 g sugar; 26.6 g protein; 127 IU vitamin a iu; 3 mg vitamin c; 9 mcg folate; 43 mg calcium; 2 mg iron; 62 mg magnesium; 13 g added sugar;
3 1/2 lean meat, 1/2 fat