In this pink sangria recipe, we've skipped the added sugar and used sparkling pink wine, elderflower liqueur and tons of fresh fruit and mint to create a delicious, yet healthy cocktail. Source: EatingWell Magazine, July/August 2014

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Combine liqueur, watermelon and mint in a large pitcher. Refrigerate until cold, 3 to 4 hours. Just before serving, stir in rose. Serve over ice.



Make Ahead Tip: Refrigerate for up to 12 hours. Stir in seltzer just before serving.

Nutrition Facts

227 calories; 0.2 g total fat; 10 mg sodium. 201 mg potassium; 21.9 g carbohydrates; 0.6 g fiber; 17 g sugar; 0.7 g protein; 636 IU vitamin a iu; 7 mg vitamin c; 9 mcg folate; 27 mg calcium; 1 mg iron; 24 mg magnesium; 11 g added sugar;