In this pink sangria recipe, we've skipped the added sugar and used sparkling pink wine, elderflower liqueur and tons of fresh fruit and mint to create a delicious, yet healthy cocktail.

EatingWell Test Kitchen
Source: EatingWell Magazine, July/August 2014

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Recipe Summary

total:
4 hrs 10 mins
Servings:
6
Nutrition Profile:
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine liqueur, watermelon and mint in a large pitcher. Refrigerate until cold, 3 to 4 hours. Just before serving, stir in rose. Serve over ice.

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Tips

Make Ahead Tip: Refrigerate for up to 12 hours. Stir in seltzer just before serving.

Nutrition Facts

227 calories; protein 0.7g 2% DV; carbohydrates 21.9g 7% DV; dietary fiber 0.6g 3% DV; sugars 17.3g; fat 0.2g; saturated fatg; cholesterolmg; vitamin a iu 635.8IU 13% DV; vitamin c 6.8mg 11% DV; folate 8.8mcg 2% DV; calcium 26.6mg 3% DV; iron 1.1mg 6% DV; magnesium 23.6mg 8% DV; potassium 200.6mg 6% DV; sodium 10.3mg; thiaminmg 4% DV; added sugar 11g.