In this pink sangria recipe, we've skipped the added sugar and used sparkling pink wine, elderflower liqueur and tons of fresh fruit and mint to create a delicious, yet healthy cocktail. Source: EatingWell Magazine, July/August 2014

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Combine liqueur, watermelon and mint in a large pitcher. Refrigerate until cold, 3 to 4 hours. Just before serving, stir in rose. Serve over ice.



Make Ahead Tip: Refrigerate for up to 12 hours. Stir in seltzer just before serving.

Nutrition Facts

227 calories; total fat 0.2g; saturated fatg; cholesterolmg; sodium 10mg; potassium 201mg 6% DV; carbohydrates 21.9g 7% DV; fiber 0.6g 3% DV; sugar 17g; protein 0.7g 1% DV; exchange other carbs 2; vitamin a iu 636IU; vitamin c 7mg; folate 9mcg; calcium 27mg; iron 1mg; magnesium 24mg; thiaminmg; added sugar 11g.