In this refreshing white sangria recipe, we've skipped the added sugar and used fruity white wine, zesty liquor and tons of fresh fruit and basil to create a delicious, yet healthy cocktail.

EatingWell Test Kitchen
Source: EatingWell Magazine, July/August 2014


Ingredient Checklist


Instructions Checklist
  • Combine wine, vermouth, melon, cucumber and basil in a large pitcher. Refrigerate until cold, about 4 hours. Just before serving, stir in seltzer. Serve over ice.



Make Ahead Tip: Refrigerate for up to 12 hours. Stir in seltzer just before serving.

Nutrition Facts

145.8 calories; protein 0.6g 1% DV; carbohydrates 9.2g 3% DV; exchange other carbs 0.5; dietary fiber 0.6g 2% DV; sugars 4.9g; fat 0.1g; saturated fatg; cholesterolmg; vitamin a iu 232.9IU 5% DV; vitamin c 11.3mg 19% DV; folate 14.4mcg 4% DV; calcium 12.4mg 1% DV; iron 0.3mg 1% DV; magnesium 10.2mg 4% DV; potassium 165.1mg 5% DV; sodium 12mg 1% DV; thiaminmg 3% DV.